Apple Pineapple Spinach Smoothie with YOGI TEA® Green Balance
Get ready to awaken your taste buds and nourish your body with our delightful Apple Pineapple Spinach Smoothie, infused with the invigorating essence of YOGI TEA® Green Balance. This vibrant blend combines crisp apples, tropical pineapples, nutrient-rich spinach, and the refreshing flavors of YOGI TEA® Green Balance, creating a harmonious fusion of flavours that will leave you feeling refreshed and revitalised.
Introducing our Ayurveda-inspired Apple Pineapple Spinach Smoothie infused with the rejuvenating essence of YOGI TEA® Green Balance. As per Ayurvedic wisdom, smoothies are highly recommended during the summer months when our digestive power is at its peak and raw foods can be digested more easily.
In line with Ayurvedic principles, this invigorating blend combines apples, pineapples, and spinach, ensuring a harmonious combination of fruits and vegetables with similar digestion times. By incorporating the warming properties of ginger, we enhance the smoothie's digestibility, increasing 'agni' or your digestive fire. Embracing the Ayurvedic approach, we invite you to savor this smoothie at room temperature, honoring the delicate balance of our body's processes and maximising the benefits of this vibrant smoothie. Get ready to indulge in a refreshing drink that nurtures both body and soul!
Ingredients for 2 glasses
Preparation time: 10 minutes
- 1 apple
- ½ pineapple
- 1 handful spinach
- 1 sachet YOGI TEA® Green Balance
- 100ml water
- 1 slice of ginger
Preparation
1. Pour one bag of YOGI TEA® Green Balance with 100ml of boiling water and let steep for 5 minutes.
2. Wash and core the apple and cut it into pieces.
3. Remove the pineapple peel and chop the flesh.
4. Peel and chop the ginger, wash the spinach.
5. Put all ingredients in a blender and puree.
We hope this Ayurveda-inspired Apple Pineapple Spinach Smoothie with YOGI TEA® Green Balance has ignited your curiosity to explore the nourishing world of Ayurvedic smoothies.
For more inspiration, try our Colourful Green Smoothie Bowl with Spinach and Blueberries recipe for a delightful combination of flavors and textures.
If you're in need of a rejuvenating escape at home, our Staycation: The Perfect Minibreak at Home blog post offers valuable tips for a blissful retreat. Sip, savor, and elevate your well-being journey!
