This is what spring tastes like
Together with this lovely season, we also feel more desire for fresh, light and colourful salad creations.
We would like to give you two Ayurvedic recipes for two delicious, healthy and natural dressings - obviously with… YOGI TEA®.
Ingredients
Detox Date Dressing
Takes 5 –10 minutes | makes 155 ml
- 50 ml grapefruit juice (juice from 1 small grapefruit)
- 75 ml hot water 2 bags of YOGI TEA® Detox
- 30 grams medjool dates (without the pit)
- 1 tablespoon flax seed oil
- 5 large fresh mint leaves
Green Energy Dressing
Takes 2 minutes (+ tea steeping time) | makes 150 ml
- 150 ml hot water
- 2 bags of YOGI TEA® Green Energy
- 6 tablespoons of rice syrup
- 3 tablespoons of sunflower oil
- 1½ cm vanilla pod (scrapings)
Preparation
Detox Date Dressing
- Steep the YOGI TEA® tea bags in hot water (100°C) for 5 minutes.
- Remove the tea bags, let tea cool.
- dd grapefruit juice, dates, mint leaves to a blender and blend on low while slowly adding the flax seed oil.
- Store in the fridge in a closed glass flask.
Green Energy Dressing
- Steep 2 bags of YOGI TEA® Green Energy for 1 hour in 150 ml of hot water (100°C).
- Add rice syrup and vanilla scraping.
- Mix on low with a hand mixer or blender and slowly add oil.
- Store in airtight glass jar and use when desired.
